Recent release “Grateful Reflections Journal” from Covenant Books author Sharon Rose Wallen brings a great way to encourage proactive thoughts and proper mental growth throughout a challenging journey in life.
updated: Aug 20, 2021 06:00 EDT
August 20, 2021 (Newswire.com) –
Sharon Rose Wallen, a National Board Certified Teacher, has completed her new book, “Grateful Reflections Journal”: a helpful journal in attaining healthy mental growth by exercising one’s thinking, emotions, and behavior using an effective process. It aids the user to commit in journaling and achieve greater daily fulfillment.
Sharon writes, “Enjoy everyday life more through building self-affirming thinking skills while breaking debilitating thoughts and memories. Grateful Reflections Journal provides daily practice of gratitude writing through research-based 21-day cycles. Dr. Caroline Leaf, in Switch On Your Brain, scientifically proves that it takes 21 days to detox the brain of negative irrational thoughts and memories. A list of scriptural factual TRUTH is provided here to support users’ hands-on needs for answers and comfort! Use this guided-writing journal to enjoy building proactive thoughts, increase growth of mental empowerment, to sustain positive mental health, and to day-by-day enhance a fulfilled quality of life.”
Published by Covenant Books of Murrells Inlet, South Carolina, Sharon Rose Wallen’s new book is a profound experience designed to assist the individual into self-care and meditation. This helps one increase their mindfulness and draw in healthy hormones to avoid stress and blues.
Readers can purchase “Grateful Reflections Journal” at bookstores everywhere, or online at the Apple iTunes Store, Amazon, or Barnes & Noble.
Covenant Books is an international Christian-owned and operated publishing house based in Murrells Inlet, South Carolina. Covenant Books specializes in all genres of work which appeal to the Christian market. For additional information or media inquiries, contact Covenant Books at 843-507-8373.
Source: Covenant Books